thorfit lifestyle systems

Helping Silverbacks to get into the best shape of their lives, , because it’s only too late if you think it is

fast • feast • fight • flow!

The Four Cornerstones of Health!

FORGET THE QUICK FIX GYM PROGRAMS AND FAD DIETS

INTRODUCING THE 4 F’S OF AMAZING HEALTH

There’s a revolution afoot in the health industry.

Gym programs are outdated and diets are a temporary fix. The ThorFit 4F’s lifestyle system is your path to extreme health, fitness and impressive muscle growth. When insulin and hormone production are aligned, the body becomes aligned from within. Lasting change only happens when you adopt new and sustainable habits.

It may have taken you years to get out of shape. Now we’ll help you re-discover your awesome self within 90 days!

Fast

When you give your body a break from its routine digestive functions, AUTOPHAGY sets in. This slows the ageing process by removing dead cells. Insulin becomes more sensitive and your body turns food into superfood, allowing you to pack on muscle and melt fat.

Feast

The traditional food pyramid has been called out for what it really is… a marketing ploy for big industry. We show you how to clean up your act and unchain the bonds of society’s obsession with sugar.

Fight

We did not invented the running shoe, nor the dumbbell for that matter... but we know how to get your feel- good endorphins flowing with the right kind of movement. Silverbacks respond differently to training - We’ve got your back in this department.

Flow!

A strong body and big muscles are great, and we will show you how to achieve these, but the way you cope with stress and your view of the world, is determined by your brain. The next 90 days will re-set not only your body, but your mind. Your life will begin to 'flow'.

By applying incremental changes across all 4 area’s over 90 days, the cumulative effect on your health, fat levels and even your general cognition, is nothing short of staggering.

online course now available!

Sign up now and receive 20% OFF with with our EARLY BIRD SALE

online course coming soon!

Sign up to get notified and receive 20% OFF with with our EARLY BIRD SALE

You need more than a diet to get your body and mind to fire optimally!
Let me guide you to a new body, new-found health and a new zest for life!

With our extensive course, you’ll get

Online course material

We reveal the latest cutting edge techniques from the health and wellness industry and apply these into the easy-to-use system of the 4F’s

Exclusive ThorFIT app

We’re with you every step of the way. Daily caloric requirements, workouts, tracking and reminders to keep you committed and making progress.

Daily Workout and meal plans

We help you monitor your calories and macros and make adjustments which ensure your progress remains on track.Your tailor-made program is mapped and planned with each new week.

Weekly group sessions

Discuss your progress with other like-minded people from across the world. This forum is a source of motivation and support. You don’t have to do this alone.

WEekly 1-on-1 calls

Your coach is available anytime Do you have a question? Simply ask and he'll help guide you back on track.

Our Promise to you:

3 months from now, you’re going to be a completely different animal. Step behind the velvet rope of your personal fitness transformation.

Of course it’s going to be work, but we’ll show you the way!

MOTION CREATES BETTER EMOTIONS

Re-write yourself on a physical level by re-setting your hormones, and the mind will follow.
Life and the results you achieve in life, come down to taking action.
Take no physical action, and nothing moves.

Intakes are opening soon!

You still qualify for the EARLY BIRD SPECIAL!!

Please note: Limited places available!

In order to ensure the best possible experience for our members, we have limited the ‘class’ sizes. But don’t worry, if you miss out this time, we’ll be sure to notify you when we open the next intakes.

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Get your FREE eBook!

Intermittent Fasting is the Silverbacks' answer to many of todays' health challenges. To find out why, download your FREE mini-course below

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Thorsten Eggert

My name is Thorsten. Join me on this journey of self discovery and a return to better health. Our methods are cutting edge and our approach is wholistic. Poor lifestyle choices have gotten you to the point you’re at right now, but there’s a way back. We apply small incremental changes that stack and align your system from within. When your hormones are functioning and your insulin levels have returned to normal, your body responds beautifully to prescribed food levels.
The results?

Staggering!

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Disclaimer:
*By entering your details and opting in above, you agree to receive emails from Thorfit relating to fitness related information. Your data will never be sold and is handled in accordance with our privacy policy. 

Disclaimer

By means of disclaimers, I need you to know that I’m not a medical doctor… nor am I a dietician or a lifestyle consultant. I’m just a regular guy who is not a saint, and wants to get into shape… I’ve jokingly called this the rockstar diet, because there is something quite rockstar about leading a fun filled life, and getting into great shape too. 

Don’t get me wrong… — it’s not a walk in the park, — if it was, everybody would be doing it — quite easily.

If you are reading this Challenge, please note that I am showing you what I do. I don’t claim to have all the answers and some of the things I talk about are part of a conglomeration of accumulated experiences, which may not be perfect for you. I share them, because they may or may not be helpful. Every person is different and will be trusted to look after his or her unique needs.

Medical Disclaimer

The information on this site or any other, written by me, is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only. Thorfit makes no representation and assumes no responsibility for the accuracy of information contained on or available through this web site, and such information is subject to change without notice. 

You are encouraged to confirm any information obtained from or through this web site with other sources, and review all information regarding any medical condition or treatment with your physician. 

NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU HAVE READ ON OR ACCESSED THROUGH THIS WEB SITE.

Thorfit does not recommend, endorse or make any representation about the efficacy, appropriateness or suitability of any specific tests, products, procedures, treatments, services, opinions, health care providers or other information that may be contained on or available through this web site. 

THORFIT IS NOT RESPONSIBLE NOR LIABLE FOR ANY ADVICE, COURSE OF TREATMENT, DIAGNOSIS OR ANY OTHER INFORMATION, SERVICES OR PRODUCTS THAT YOU OBTAIN THROUGH THIS WEB SITE.

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Disclaimer:
*By entering your details and opting in above, you agree to receive emails from Thorfit relating to fitness related information. Your data will never be sold and is handled in accordance with our privacy policy.