We are super excited to launch our THORFIT COACHING APP, and it has come at exactly the right time. The APP is like having your personal coach (me) in your back pocket. What’s more, I will show you how to work out from home.
Daily workouts
Accountability Tracking
Habit Tracking
and even design a DIET to suit your needs.
Yes, – I can hear you thinking right now…. ”What, I need to starve? What about my metabolism? won’t it
Our men’s health enthusiast shares his tips and tools for maintaining vitality. It would be great if you could take
I remember the day it hit me in the face like a freight train. My life as I knew it
Fitness Coach
If you’re serious about making incremental changes to improve your life, then join our like-minded community. we’ll only send you the best, most effective content to allow you to re-write your path.
Why Intermittent Fasting Will Change Your Mind & Your Body
My name is Thorsten, and I’m into helping Silverbacks like myself on the road to rediscovering their self-esteem, and yes – great abs. My coaching, whilst cutting edge when it comes to the 4 F’s of Fasting, Feasting, Fighting and Flourishing, is aimed at implementing small gradual changes to one’s life-style which are designed to align the system from within, allowing for gradual changes which are easy to follow and staggering in the changes they create. Emotions come from motion, and it’s time to move baby!!
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