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Caloric Assessment

CALORIC INTAKE ASSESSMENT

Coaching Assessment

THIS QUESTIONNAIRE ALLOWS ME TO DETERMINE YOUR STARTING POINT. 

(It takes 5 minutes to complete)

 

Your free report will include:

  • What your LEAN BODY MASS (LBM) is
  • MAINTENANCE CALORIES - ie How many calories you should consume if you wish to maintain your current weight
  • MACRO'S - The split of Proteins/Carbs and FATS
  • WEIGHT-LOSS CALORIES - What you should eat if you wish to PACK ON MUSCLE WHILST LOSING FAT
  • Your first actionable steps to achieving the body, and life, of your dreams
Get Started

WHAT HAPPENS NEXT?

You will receive your FREE COPY of
THE HERO’S JOURNEY  plus THE THORFIT APP
…keep going

CLICK THE BUTTON BELOW TO GET STARTED AND WE'LL GET BACK TO YOU WITH YOUR ASSESSMENT

Get Started

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