The truth is like the center of town…
I had a thought which I would like to share with you… Thoughts are like slippery fish… We don’t often […]
The Truth is like the Center of Town
It doesn’t matter where you are, if you keep driving towards the truth, you will always find it sitting right […]
Making space for a new you.
In this life, we come across top performers some of our time, and then we come across the middle-of-the-road performers […]
Choose your pill
Making sure your workout is “age appropriate” If you have an existing training program which is helping you to achieve […]
Deep work, – It’s the only way
I’d like to share a thought about the marvels of the internet. 10 years ago, when you wanted to tackle […]
Your Coach In Your Back Pocket
We are super excited to launch our THORFIT COACHING APP, and it has come at exactly the right time. The APP is like having your personal coach (me) in your back pocket. What’s more, I will show you how to work out from home.
Daily workouts
Accountability Tracking
Habit Tracking
and even design a DIET to suit your needs.